Stop Trying To Control Everything | Bonus Meditation with Sebene Selassie
19 April - 6 minsNew episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.
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Get comfortable with uncertainty and cultivate trust in life, even in the most turbulent times.
About Sebene Selassie:
Growing up, Sebene felt like a big weirdo. Born in Addis Ababa, Ethiopia and raised in white neighborhoods in Washington, D.C., she was a tomboy Black girl who loved Monty Python and UB40. She never believed she belonged. Thirty years ago, she began studying Buddhism as an undergraduate at McGill University where she majored in Comparative Religious Studies. Now, Sebene is a teacher, author, and speaker who teaches that meditation can help us remembe...
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