Balancing Success and Well Being | AMA Vol. 22 Live From NYC
26 August 2024 - 1 hour 32 minsA few months back, we recorded our first ever AMA in front of a live audience in New York City. The energy in the room was incredible, and it brought a whole new level of depth and spontaneity to the conversation.
Your favorite co-host, O'Neil Cespedes, and I dove headfirst into the questions that matter most to you. And this time, it wasn’t just us talking—our audience had a chance to steer the conversation in real time.
We dug into some fascinating topics, including:
The delicate balance between striving for success and maintaining mental healthHow to rewire your brain to change habitsThe difference between high performance and masteryNavigating the pitfalls of the ‘Self-Help Industria...
Series Episodes
This Is Why You’re Tired, Stressed, and Not Healing | Biohacker, Dave Asprey
Entrepreneur and biohacking pioneer Dave Asprey joins Dr. Mike to discuss rebuilding after betrayal, optimizing mitochondrial function for emotional regulation, and his controversial longevity practices—from neurofeedback to why he believes kale is toxic.
1 hour 1 min
17 December Finished
What Microsoft’s Culture Shift Can Teach You in 2026 | Kathleen Hogan
Microsoft's Chief Strategy and Transformation Officer, Kathleen Hogan, shares how embedding growth mindset, purpose, and humanity at the center of leadership helped transform one of the world's largest tech companies.
1 hour 7 mins
10 December Finished
The First Openly Gay NBA Player On the Power of Courage, Leadership, and Empathy | John Amaechi
Psychologist, author, and first openly gay NBA player Dr. John Amaechi reveals what it takes to live with clarity, conviction, and courage — and why boldness and vulnerability must coexist.
1 hour 21 mins
3 December Finished
How To Live the Good Life - Lessons From The Longest Study On Happiness | Dr. Robert Waldinger
Harvard’s Dr. Robert Waldinger, Director of the world’s longest-running study on happiness, joins Dr. Gervais to unpack how relationships shape our health, our joy, and our meaning.
1 hour 6 mins
26 November Finished
Olympic Gold Medalist: Other People Were Killing My Confidence (And How I Got It Back) - Caroline Marks
Olympic gold medalist and world champion surfer Caroline Marks on the inner game of greatness—learning to pause, protect your peace, and rediscover the love for what you do.
58 mins
19 November Finished
Beyond Lieutenant Dan: Gary Sinise on Love, Loss & Legacy
Emmy Award–winning actor and humanitarian Gary Sinise opens up about leadership, loss, and what it really means to serve—with faith, family, and purpose leading the way.
1 hour 11 mins
12 November Finished
