Self-Talk, Mental Imagery, and Finding Joy | AMA Vol. 11 with Dr. Michael Gervais
25 September - 1 hour 11 minsWelcome to the 11th installment of our Ask Me Anything series.
The purpose behind these AMAs – is to hear from YOU and have conversations… to explore the topics and questions that you have been wrestling with on your path to becoming.
The goal is to expand on the themes, lessons, and best-practices we’ve discussed on the Finding Mastery podcast in order to make them even more applicable to your own life.
We’re back with our favorite co-host—O’Neil Cespedes—and today, we cover some really interesting and insightful territory, including:
Where joy comes from (and the art of finding it, every day)Why we must practice self-careThe intricacies of ADD and ADHDBeing a good friend to yourselfThe...
Series Episodes
Optimize Your Health With Wearables – Insights on the Future of Healthcare | Google’s Senior Medical Lead, Dr. Kapil Parakh
Step into a healthier future with insights from Google’s Senior Medical Lead, Dr. Kapil Parakh, on how the next generation of wearables can enhance your daily routine and overall well-being.
1 hour 26 mins
6 December Finished
What Corporate Cultures Are Getting Wrong (And How to Fix It) | Andrew McAfee
Find out what corporate business cultures are getting wrong, and get ready to embrace a new mindset of risk-taking, fast learning, and creative innovation with Andrew McAfee's insights on 'The Geek Way.'
1 hour 3 mins
29 November Finished
‘Best Of’ Finding Mastery – How To Build High Performing Teams
Join us for our inaugural 'Best Of' episode where we explore how to build high performing teams with industry leaders like Satya Nadella, Pete Carroll, Jan Singer, Toto Wolff, and more.
2 hours
27 November Finished
Super Bowl Winning Coach on Grit, Growth and Failure | NFL Coach, Tom Cable
Join us as former NFL Coach Tom Cable shares his playbook for great coaching, and his unique insights on turning a stunning Super Bowl defeat into a lesson in resilience and leadership.
1 hour 46 mins
22 November Finished
How to Manage Your Thoughts, Stay Present & Let Go of People Pleasing | AMA Vol. 13 with Dr. Michael Gervais
Join us for a candid and animated conversation with Dr. Michael Gervais as we reveal the full power of managing thoughts, staying present, and releasing the need to please.
1 hour 9 mins
20 November Finished
Brené Brown on Vulnerability, Courage, and our Fear of People’s Opinions | From the FM Archives
Listen to one of our top episodes from the Finding Mastery Archive with Dr. Brene Brown - detailing what it means to be vulnerable, how to be courageous, and what to do with critical feedback.
54 mins
15 November Finished
