Self-Talk, Mental Imagery, and Finding Joy | AMA Vol. 11 with Dr. Michael Gervais
25 September 2023 - 1 hour 11 minsWelcome to the 11th installment of our Ask Me Anything series.
The purpose behind these AMAs – is to hear from YOU and have conversations… to explore the topics and questions that you have been wrestling with on your path to becoming.
The goal is to expand on the themes, lessons, and best-practices we’ve discussed on the Finding Mastery podcast in order to make them even more applicable to your own life.
We’re back with our favorite co-host—O’Neil Cespedes—and today, we cover some really interesting and insightful territory, including:
Where joy comes from (and the art of finding it, every day)Why we must practice self-careThe intricacies of ADD and ADHDBeing a good friend to yourselfThe...
Series Episodes
Savannah Bananas: Inside The Banana Ball Phenomenon | Jesse Cole
Owner of the Savannah Bananas and creator of Banana Ball Jesse Cole shares how he reimagined baseball into a sold-out, fan-first movement—built on joy, bold experimentation, and a culture where everyone finds a way to win.
1 hour 17 mins
15 October Finished
NHL Hall Of Famer | From Underdog to Hockey Legend - Luc Robitaille, LA Kings President
NHL Hall of Famer and LA Kings President, Luc Robitaille on quiet confidence, commitment over motivation, and how being dismissed as “too slow, too average” became fuel for a legendary hockey career.
1 hour 8 mins
8 October Finished
From Panic Attacks to Prime-Time: Howie Mandel’s Survival Story
Legendary comedian, performer, and TV host Howie Mandel opens up about OCD, anxiety, and the hidden power of vulnerability in this raw and revealing conversation.
56 mins
1 October Finished
The Truth About Hair Thinning | Nutrafol’s Giorgos Tsetis
Former model and entrepreneur Giorgos Tsetis shares how the fear of hair thinning became the spark for building a billion-dollar wellness company
42 mins
24 September Finished
Why Most Athletes Break - And How We Didn’t | Brandie Wilkerson and Melissa Humana-Paredes
Olympic beach volleyball silver medalists Brandie Wilkerson and Melissa Humana-Paredes, alongside coach Marcio Sicoli, share the raw highs, lows, and breakthroughs from Team Canada’s unforgettable run in Paris 2024.
1 hour 24 mins
17 September Finished
Stop Letting Your Emotions Hijack Your Success | Travis Bradberry
Best-selling author and emotional intelligence expert Dr. Travis Bradberry unpacks why EQ is the foundation for trust, leadership, and meaningful relationships.
1 hour 6 mins
10 September Finished
