Sonia's Cross Training Guide - Irishman Running Abroad
27 March - 33 mins explicitWhether you're injured or PB'ing every race, finding running easy or bored off your head by the thought of it...chances are some form of cross training is going to enhance your experience. Sonia O'Sullivan, the queen of Irish athletics, makes the case for the one part of running that most people avoid. She talks to Jarlath Regan about the massive return you can see from even a little swimming, cycling or gym work. If the thought of that makes you groan, Sonia's wise words might turn your head.
It's a little over a week until she lands back in Ireland and her home town of Cobh. That's right, the Ballymore Cobh AC annual home-coming dance - the Sonia O'Sullivan Cobh 10 Mile Road Race is almos...
Series Episodes
College Campus Chaos, Kristi The Dog Killer & Donald's Big Problem - Irishman In America
explicitMarion McKeone examines the chaotic violence seen on college campuses across America this week and the bizarre tale of Trump running mate wannabe Kristi Noem animal killing past. She attempts to explain the latest happenings in Donald Trump hush money trial in New York, the overturning of Harvey Weinstein’s conviction and much more. To hear the full conversation and further 30 minutes of discussion and craic each week plus two extra podcasts and archive access, visit www.patreon.com/irishmanabroad
33 mins
3 May Finished
London City Marathon 2024 Sights & Sounds - Irishman Running Abroad
explicitRun the 2024 TCS London City Marathon alongside Jarlath Regan, Sonia O’Sullivan, Vinny Mulvey and 50,000 amazing humans raising more than 1 billion pounds for charities and causes. Hear all the sounds of this massive event and let Jarlath take you inside the turmoil that unfolds at 38km. This year he was running for Kidney Care UK. If you can, please support him and the work this amazing charity does each year to help people suffering with kidney disease and related illnesses https://2024tcslondonmarathon.enthuse.com/pf/jarlath-regan You can also come and see Jarlath in person. He is on tour all over the UK, Ireland and America www.jigser.com/gigs
47 mins
24 April Finished
Trump's Worst Week Ever, Iran, Big Bird & More - Irishman In America with Marion McKeone
explicitAnother jam packed episode with the Washington Correspondent Marion McKeone and comedian Jarlath Regan looking back on all the big news stories. Including Trump’s jury selection conundrum, Iran’s attack on Israel, RFK Jnr loses his family’s support, Mike Johnson splintered aid bill and Big Bird goes on strike?
36 mins
19 April Finished
Cobh 2024 Sights & Sounds - Irishman Running Abroad With Sonia O'Sullivan
explicitSonia’s squad of hand-picked listeners head to Cobh after 3 months of training under her guidance. It’s a jam packed episode full of the sights and sounds of the race weekend.
48 mins
10 April Finished
Threat Level Midnight - The RFK Problem & Israel's Fork In The Road - Irishman In America
explicitHow did Trump get that big discount? Who supplied the money? And will Lara Trump’s version of a Tom Petty classic break the internet? Marion McKeone looks back on a crazy couple of weeks in US politics and international news. From the Baltimore shipping disaster theories to Biden’s response to the latest aid worker killings in Israel - there’s a lot to catch up on in this week’s episode.
33 mins
5 April Finished
