A win for democracy in India

The DHS secretary and her work husband who have been tormenting America. This episode was produced by Hady Mawajdeh and Danielle Hewitt, edited by Amina Al-Sadi, fact-checked by Andrea Lopez-Cruzado, engineered by David Tatasciore and Patrick Boyd, and hosted by Noel King. Department of Homeland Security Secretary Kristi Noem with Corey Lewandowski behind her. Photo by ANDREW CABALLERO-REYNOLDS/AFP via Getty Images. Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Transcript at ⁠vox.com/today-explained-podcast.⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

When streamer Clavicular bashes his face with a hammer or does meth to stay skinny, it's not just himself he's hurting. This episode was produced by Dustin DeSoto, edited by Amina Al-Sadi, fact-checked by Andrea Lopez-Cruzado, engineered by David Tatasciore and Patrick Boyd, and hosted by Noel King. Illustration photo of a male TikTok influencer hammering his cheekbone. Photo by CHRIS DELMAS/AFP via Getty Images. Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Transcript at ⁠vox.com/today-explained-podcast.⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lessons from the defeat of the "Trump of the Tropics." This episode was produced by Miles Bryan, edited by Jolie Myers, fact checked by Andrea López-Cruzado, engineered by Patrick Boyd and David Tatasciore, and hosted by Noel King. It was supported by a grant from Protect Democracy. Vox had full discretion over the content of this reporting. Brazilian President Luiz Inacio Lula da Silva at the Planalto Palace. Photo by Ton Molina/NurPhoto via Getty Images. Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Transcript at ⁠vox.com/today-explained-podcast.⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Protein in your soda. Protein in your cereal. Protein in your bread. In this rerun from last year, we explain how protein got added into so much of what we eat and drink. This episode was produced by Gabrielle Berbey, edited by Amina Al-Sadi, fact-checked by Laura Bullard, engineered by Andrea Kristinsdottir and Matthew Billy, and hosted by Noel King. Protein Cold Foam drink at Starbucks. Photo by Smith Collection/Gado/Getty Images. Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Transcript at ⁠vox.com/today-explained-podcast.⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

When crises hit, neighbors turn to mutual aid. This episode was produced by Danielle Hewitt, edited by Avishay Artsy, fact-checked by Melissa Hirsch, engineered by David Tatasciore, and hosted by Jonquilyn Hill. Photo by RONALDO SCHEMIDT / AFP via Getty Images. If you have a question, give us a call on 1-800-618-8545 or send us a note here. Listen to Explain It to Me ad-free by becoming a Vox Member: vox.com/members. Learn more about your ad choices. Visit podcastchoices.com/adchoices