TUO on Cognitive Behavioural Therapy with Conal Harpur
21 July 2024 - 1 hour 28 minsAbsolutely delighted to be re-joined with who we're now adopting as our resident specialist psychologist Conal Harpur of CBT Solutions based in Castleknock. Since we were last joined by Conal, he has expanded his practise and launched much needed services like ADHD assessments for kids, teenagers and adults. He chats to us this week about the differences between therapy and CBT, and about how he would go about directing people who present with certain issues (which we've kept very vague for the privacy of the listeners who asked).
You can find Conal on Instagram @cognitive_conal or visit his website cbtsolutions.ie
Our usual links are below and don't forget we're going live in the laught...
Series Episodes
TUO on Double Lives and Mens Audacity
This week we are chatting through a juicy listener story about her ex-boyfriend's double life, the Cornell (50)7 and mens serious audacity. USUAL LINKS: Patreon Instagram Karla’s Tunez Jen’s Tunez Support this show http://supporter.acast.com/the-unpopular-opinion. Hosted on Acast. See acast.com/privacy for more information.
35 mins
4 October Finished
TUO on Lazy things,
This week on TUO we dive into just how lazy we as a collective can be. Resourceful with our time? Sure! USUAL LINKS: Patreon Instagram Karla’s Tunez Jen’s Tunez Support this show http://supporter.acast.com/the-unpopular-opinion. Hosted on Acast. See acast.com/privacy for more information.
34 mins
27 September Finished
TUO on Tarot, Trump & Algo's
This week on the pod, we deep (lol) dive into tarot, trumps huge crowds in Doonbeg and a quick look at 1girl1hyrox USUAL LINKS: Patreon Instagram Karla’s Tunez Jen’s Tunez Support this show http://supporter.acast.com/the-unpopular-opinion. Hosted on Acast. See acast.com/privacy for more information.
34 mins
20 September Finished
TUO on Immaculate Vibes
Rare but nonetheless miraculous little moments where the vibes just ooze a certain "je ne sais quoi" if you will. V fabulous altogether now USUAL LINKS: Patreon Instagram Karla’s Tunez Jen’s Tunez Support this show http://supporter.acast.com/the-unpopular-opinion. Hosted on Acast. See acast.com/privacy for more information.
50 mins
13 September Finished
TUO on Childhood Staycations
Or as one listener mentioned, just a holiday....... We hope you enjoy! USUAL LINKS: Patreon Instagram Karla’s Tunez Jen’s Tunez Support this show http://supporter.acast.com/the-unpopular-opinion. Hosted on Acast. See acast.com/privacy for more information.
24 mins
23 August Finished
TUO on "The Perfect Day"
Make sure to check out Katiekinsss for some more perfect day content, we could listen to her all day 🤤 USUAL LINKS: Patreon Instagram Karla’s Tunez Jen’s Tunez Support this show http://supporter.acast.com/the-unpopular-opinion. Hosted on Acast. See acast.com/privacy for more information.
38 mins
16 August Finished
