TUO on Cognitive Behavioural Therapy with Conal Harpur
21 July 2024 - 1 hour 28 minsAbsolutely delighted to be re-joined with who we're now adopting as our resident specialist psychologist Conal Harpur of CBT Solutions based in Castleknock. Since we were last joined by Conal, he has expanded his practise and launched much needed services like ADHD assessments for kids, teenagers and adults. He chats to us this week about the differences between therapy and CBT, and about how he would go about directing people who present with certain issues (which we've kept very vague for the privacy of the listeners who asked).
You can find Conal on Instagram @cognitive_conal or visit his website cbtsolutions.ie
Our usual links are below and don't forget we're going live in the laught...
Series Episodes
TUO on Mainstream media, Election results and Christmas Extortion
Happy bloody November my loves LINKS: Patreon Instagram TikTok Karla’s Stomper of The Week Jen’s Manky Yokes Playlist Anon Box Hosted on Acast. See acast.com/privacy for more information.
54 mins
2 November Finished
TUO on X-Mas Events and Stuff we're stealing
In light of the Louvre heist this week, we got curious....if you could rob anything from anywhere what would it be? Some interesting answers LINKS: Patreon Instagram TikTok Karla’s Stomper of The Week Jen’s Manky Yokes Playlist Anon Box Hosted on Acast. See acast.com/privacy for more information.
55 mins
26 October Finished
TUO says RATZ OUT
We asked you "what's living rent free in your head this week" and the majority of people said "Jens Rat" so here's us doing a full episode about it. Getting some serious mileage out of this thing to be fair x LINKS: Patreon Instagram TikTok Karla’s Stomper of The Week Jen’s Manky Yokes Playlist Anon Box Hosted on Acast. See acast.com/privacy for more information.
52 mins
19 October Finished
TUO says the Trials and Trips of Vinted
#RATSOUT are-we-riiiiight? We also talk about our initial experiences with Vinted, and tell you all the things that can't be avoided so it doesn't really matter does it? People will still be out here offering 10c below asking price LINKS: Patreon Instagram TikTok Karla’s Stomper of The Week Jen’s Manky Yokes Playlist Anon Box Hosted on Acast. See acast.com/privacy for more information.
53 mins
12 October Finished
TUO on Car Disasters
We all go through a series of unfortunate events when it comes to being a car owner...often it's one disaster after the other. Be great if looking after your car was taught in school wouldn't it? Although we probably wouldn't have listened then either LINKS: Patreon Instagram TikTok Karla’s Stomper of The Week Jen’s Manky Yokes Playlist Anon Box Hosted on Acast. See acast.com/privacy for more information.
45 mins
5 October Finished
TUO on The Traitors Finale and Side Hustles
What did you think of the Traitors finale? And what's your stance on people with social media followings going on as contestants? Would personally LOVE to see Karla at the round table TBF We hope you enjoy, join us on Patreon for more side hustles! LINKS: Patreon Instagram TikTok Karla’s Stomper of The Week Jen’s Manky Yokes Playlist Anon Box Hosted on Acast. See acast.com/privacy for more information.
1 hour 2 mins
28 September Finished
