
TUO on Cognitive Behavioural Therapy with Conal Harpur
21 July 2024 - 1 hour 28 minsAbsolutely delighted to be re-joined with who we're now adopting as our resident specialist psychologist Conal Harpur of CBT Solutions based in Castleknock. Since we were last joined by Conal, he has expanded his practise and launched much needed services like ADHD assessments for kids, teenagers and adults. He chats to us this week about the differences between therapy and CBT, and about how he would go about directing people who present with certain issues (which we've kept very vague for the privacy of the listeners who asked).
You can find Conal on Instagram @cognitive_conal or visit his website cbtsolutions.ie
Our usual links are below and don't forget we're going live in the laught...

TUO on the Billionaire breakup, and embarrassing parents
Grown ups that were born in the 50's-to the 70's are cringe bags. Pass it on LINKS: Patreon Instagram TikTok Karla’s Stomper of The Week Jen’s Manky Yokes Playlist Anon Box Hosted on Acast. See acast.com/privacy for more information.
46 mins
8 June Finished

TUO on JoJo+Chris and Toxic Dynamics on TV
Slowly starting to Stan JoJo? That's OK so are we. If you have been affected by any of the stuff spoken about in this episode regarding a toxic partner treating you like crap.....RUN.Get a barring order, and let him destroy his own life x LINKS: Patreon Instagram TikTok Karla’s Stomper of The Week Jen’s Manky Yokes Playlist Anon Box Hosted on Acast. See acast.com/privacy for more information.
50 mins
1 June Finished

TUO on Pamela Anderson's ex Husband wifey drama & Airport Chaos
THE FENTI PAUSE, I swear it's a thing........Anyway not relevant to anything mentioned in this episode, just SH1TE gossip and casual cabin crew themed convo's LINKS Patreon Instagram TikTok Karla’s Stomper of The Week Jen’s Manky Yokes Playlist Anon Box Hosted on Acast. See acast.com/privacy for more information.
48 mins
25 May Finished

TUO on The Pope and Tennis
We're back gang gang, and in this episode we chat about the new voltori boss, Robbie P or as we all know him (his DJ name) Leo. Karla also fills us in on the tennis tea and how it's all linked LINKS: Patreon Instagram TikTok Karla’s Stomper of The Week Jen’s Manky Yokes Playlist Anon Box Hosted on Acast. See acast.com/privacy for more information.
49 mins
18 May Finished

Stingy people (Patreon Release)
Ah heya's, we're on annual leave lads we'll be back to normal next week, so here's a Patreon episode to mosey around listening to. This is a continuation of an episode available on the main feed from 2023 if you wanna refresh your memory. If you're a Patron, don't be worrying, we have a new episode coming to you Tomorrow as normal. Like this? Join us over there for 6 quid a month and get access to over 300 exclusive episodes (link below) LINKS: Patreon Instagram TikTok Karla’s Stomper of The Week Jen’s Manky Yokes Playlist Anon Box Hosted on Acast. See acast.com/privacy for more information.
1 hour 14 mins
11 May Finished

TUO: Tribute to Julian Benson and Friendships
Needed an auld update on the good, the bad and the ugly side of friendships and ya'll delivered once again Signing us off this week with his certified Bop "Cha Cha Boom" is our pal Julian. Rest easy, we know you're cha cha booming in the skies x LINKS: Patreon Instagram TikTok Karla’s Stomper of The Week Jen’s Manky Yokes Playlist Anon Box Hosted on Acast. See acast.com/privacy for more information.
44 mins
27 April Finished