Maura Rath: Yoga, Body Image & Breaking Busy
1 July 2025 - 56 minsYou may now her as "Yoga with Maura" on Instagram or from Alan Sugar's boardroom!
This week on The Imperfectionist, Carla chats with yoga teacher, entrepreneur, and The Apprentice 2024 contestant Maura Rath.
After walking away from a high-stress corporate job, Maura turned to yoga, first for herself, and then as her full-time mission. She built a thriving business (Yoga With Maura) and brought her grounded presence to a national audience on BBC’s The Apprentice.
In this episode, Maura shares what really goes on behind the scenes, plus what she’s learned about slowing down, showing up, and making peace with your body.
"Being busy fools" and the challenge of stopping.
Maura’s body image...
Series Episodes
Riona O'Connor: "All Bodies Are Good Bodies" - Humour and Self-Acceptance
48 mins
22 July 2025 Finished
Harnessing the power of your mind: Fiona Brennan hypnotherapist, bestselling author and CEO of The Positive Habit.
56 mins
15 July 2025 Finished
Alt & Authentic: RockNRollMama_x on Influence, Identity & Finding Her People
1 hour 5 mins
8 July 2025 Finished
