Embrace the Privilege of Parenthood (With Neha Ruch)
17 December 2024 - 34 minsJanet’s guest this week is Neha Ruch, a writer and speaker on parenting, women, work, and identity. Her personal journey from career through parenthood led her to question and ultimately reject society’s stereotypical view of the stay-at-home parent and its limitations, and instead celebrate the possibilities. Neha is the founder of Mother Untitled (.com), which seeks to reimagine parenthood as a pause or “downshift" and an opportunity to find our passions. Through Mother Untitled, Neha connects a growing community of like minded parents with resources geared to support and further their goals. Her new book, “The Power Pause: How to Plan a Career Break After Kids--and Come Back Stronger Than...
Series Episodes
Finding Your Voice for Setting Limits
A parent writes that she's become uncomfortable with the language she's using when setting limits with her daughter. She's using a lot of "if/then" ultimatums and doesn't like the suggestion of a threat. "I was an elementary school teacher for years before having children and am realizing I'm still recovering from all the behaviorism my teacher training instilled in me." She asks Janet "if there's another way you would suggest going about this." Janet recommends a simple adjustment this parent can make that's actually the key to her respectful parenting approach. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices
23 mins
24 February Finished
Disturbing Things Kids Bring Home From School
A parent feels devastated by recent behavior her 5-year-old daughter has picked up from her peers. She has tried speaking calmly to her about the issue, but this hasn't helped. Janet offers what she hopes is a beneficial perspective that may help ameliorate her daughter's behavior. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices
24 mins
17 February Finished
Demands, Wild Behavior, and Parent Guilt
A parent feels confused by her children's demands and wonders if her boundaries are too unclear. Another parent feels overwhelmed by her 4-year-old's emotional behavior at the preschool she opened at her home: "He's gotten increasingly unsafe, hitting, pushing, screaming, etc." She regrets she hasn't been able to be more trusting and acknowledges, "I know I'm putting an expectation on him that isn't fair." A third parent has been facing a series of personal hardships, and she worries that her sadness and anxiety are negatively affecting her child. Janet offers all three of these families what she believes is a helpful (though counterintuitive) healing path toward connection. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices
35 mins
10 February Finished
Becoming Untriggered (with Lavinia Brown and Andrew Lynn)
Trauma informed coaches Lavinia Brown and Andrew Lynn join Janet to discuss how they help parents identify triggers and heal wounds that are preventing them from being the parents they wish to be and otherwise negatively impact their daily lives. Andrew says: "Trauma robs you of the freedom to choose how you react." In this encore episode, Lavinia and Andrew describe some of the common signs of trauma and repressed emotions, how they recognized their own, and how their respective coaching practices enable parents to process these emotions by connecting with the needs of their inner child. Reach Lavinia at LaviniaBrown.com. Her Instagram is LaviniaBrownCoaching. Reach Andrew at AndrewLynn.net, or on Instagram at Andrew.g.Lynn. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices
48 mins
3 February Finished
Raising Can-Do Kids
Inspired by a couple's Instagram video of their determined toddler, Janet shares a 4-step sequence of responses to encourage our kids to persevere, even through frustration. Deddeh Howard's video: https://www.instagram.com/p/DKfLwy0p2q-/?hl=en Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices
25 mins
27 January Finished
Separation Anxiety, Meltdowns... The Solution Is Often in Our Face
Janet responds to questions from two parents who describe their sensitive children struggling with separation, transitions, and general emotional overwhelm. One writes, “I go into panic mode when I see his eyes widen with worry,” while another admits, “I often see the meltdown coming… and don’t know how to help without making it worse.” Both parents admit they have their own strong emotional reactions to their kids' struggles including fear, guilt, and self-doubt. Janet points out how our own discomfort can exacerbate our children's, and how caring for ourselves is both compassionate and foundational to effective parenting. She offers solutions how these parents might more readily trust their children to feel and process their discomfort. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices
30 mins
20 January Finished
