1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself. In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health. In opening up about her battles, Frankie hopes to help a generation of people to be more open about their mental health. Speak out. Ask for help. And be helped. Open Mind, the podcast accompanies Frankie’s book ‘OPEN’.
Frankie is joined by Millie Gooch - journalist, author and founder of Sober Girls Society - to talk about creating a new relationship with alcohol.
27 July Finished
Fleur East joins Frankie to talk about representation and identity, making it in the music industry and growing up in London.
20 July Finished
Frankie is joined by Sasha Louise Pallari, a make-up artist and model who is exposing the danger of Instagram filters with her new social media campaign and hashtag ‘FilterDrop’.
13 July Finished
Frankie Bridge is back with the fifth series of Open Mind, where she speaks to famous faces and wellness advocates about their mental health experiences.
12 July Finished
In the final installment of Self-Care Sessions, Frankie is joined by psychotherapist and body image expert Holli Rubin, who answers your listener questions around the topic of body image.
20 April Finished