EP6: Dr Gaby Prinsloo – The Inflammation Connection What Your Gut , Skin And Body Are Trying To Tell You

29 October - 1 hour 16 mins
Podcast Series Health360:Lessons lived and learned

What if healthier, more radiant skin has less to do with what you put on your face — and more to do with what’s happening inside your body?

In this episode of Health 360: Lessons Lived and Learned, Oonagh O’Hagan is joined by Dr Gaby Prinsloo, medical doctor, nutrition expert and Clinical Director of the Advanced Nutrition Programme, to unpack the powerful links between nutrition, gut health, inflammation, hormones and ageing.

They explore the skin barrier and why hydration matters far beyond appearance, the gut–skin–brain axis, what really disrupts your microbiome, and the biggest mistakes people make with supplements — including a no-nonsense take on collagen and “detox” culture.

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1 hour 16 mins

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