How Do Olympians Mentally Prepare?

Giving birth is a MAJOR medical event, and we're learning about how to get the best possible experience for YOU with Jen Hamilton, the New York Times #1 bestselling author of Birth Vibes . From birth plans and building the right support team to navigating fear, nursing, and the reality of “bad” birth stories online, Jen shares practical advice and compassionate insight for every kind of parent-to-be. Whether you’re considering a hospital birth, home birth, epidural, natural labor, VBACs, supporting someone going through their birthing process, or you have absolutely no idea where to start whatsoever, this episode is here to help you feel informed, confident, and supported through your pregnancy journey. BIO: Jen Hamilton is a labor and delivery nurse recognized for her expertise in maternal and newborn care. Drawing from frontline experiences, Hamilton guides families through childbirth, managing high-stakes scenarios that require precision, empathy, and rapid decision-making. Her ability to explain the complexities of labor and delivery, combining clinical knowledge with storytelling, has established her as a speaker who clarifies the childbirth process.  Wanna see JVN on stage? Get tix to the Hot & Healed Comedy Tour here.  Full Video Episodes now available on YouTube.  Follow Jen Hamilton on Instagram @_jen_hamilton_ Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Julie Carrillo, Anne Currie, and Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email [email protected]. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we’re talking: Morning routine optimization, TikTok controversy analysis, Jen Hamilton's bestselling journey, The Sopranos, Lost, Lincoln Memorial Swimming Pool, Time travelers, and our Hot B*tch of the Week.  Wanna see JVN on stage? Get tix to the Hot & Healed Comedy Tour here.  Catch Getting Better & The Monday Edit, now on YouTube!  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  Executive Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email [email protected]. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re unpacking the mindset of money with Mrs. Dow Jones (Haley Sacks)! What money mindsets will set you up for the most success? Why is "girl math" low-key not great? What is treat culture and a "money date?" What role does money play as a proxy for security, status, and self-worth? We're gonna figure out and get better money habits together! You don’t need to have everything figured out  - you just have to start somewhere. Catch Haley's podcast " Financial Tea" wherever you listen! Wanna see JVN on stage? Get tix to the Hot & Healed Comedy Tour ⁠here⁠.  Full Video Episodes now available on ⁠YouTube⁠.  Follow Haley Sacks on Instagram ⁠@mrsdowjones ⁠ Follow us on Instagram ⁠@gettingbetterwithjvn⁠ Jonathan on Instagram ⁠@jvn⁠ Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Julie Carrillo, Anne Currie, and Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email [email protected]. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we’re talking: JVN’s UK tour, Sally Field lore, crossed wires over wifi, scarf game, Swedish Death Cleaning, Edie Beale, South Korea & Japan travel, a financial-themed Spelling Bee, “How My Mom Tried To Kill Me Pt. 4”, more True Crime, Hantavirus, HIV funding, Irish curls, Mother’s Day, and coffee!  Wanna see JVN on stage? Get tix to the Hot & Healed Comedy Tour here.    Catch Getting Better & The Monday Edit, now on YouTube!  Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  Executive Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email [email protected]. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2026 will be BIG astrologically speaking… Discover how astrology is shaping the year's biggest shifts, both personally and globally, with renowned astrologer Aliza Kelly. From planetary movements to understanding your unique birth chart, explore practical ways astrology can guide you through 2026's transformative energies. Aliza Kelly is a renowned celebrity astrologer, author, columnist, and host of the podcast, AstroloTea! Catch Aliza in LA at The Elysian on May 14th, and in NYC at Joe’s Pub on July 14th.  Wanna see JVN on stage? Get tix to the Hot & Healed Comedy Tour here.  Full Getting Better Video Episodes now available on YouTube.  Follow Aliza Kelly on Instagram @alizakelly Follow us on Instagram @gettingbetterwithjvn  Follow Jonathan on Instagram @jvn Executive Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Curious about bringing your brand to life on the show? Email [email protected]. Learn more about your ad choices. Visit podcastchoices.com/adchoices