The Way of the Warrior — Legendary Green Beret on Pain, Love, and Discipline | Tu Lam
30 August 2023 - 1 hour 29 minsStep into the riveting world of Tu Lam, whose journey from war-torn Saigon to becoming a Green Beret is a tale of courage, resilience, and modern-day samurai wisdom. Born amidst chaos, he escaped Vietnam's turmoil, eventually finding a new life in America. Enthralled by stories of elite warriors, he chased his dream, enlisting in the US Military right after high school.
Deploying to over 20 countries, including conflict zones in the Philippines, Iraq, and Libya, Tu's career spanned 22 years of distinguished service. He retired as a master sergeant, having reached the pinnacle of elite forces—the special missions unit.
In his post-military journey, Tu established Ronin Tactics, a tactical...
Series Episodes
How to Get Unstuck in Life — Lessons on Love from Sharon Salzberg, Meditation Pioneer
On this Finding Mastery episode re-release, meditation pioneer Sharon Salzberg speaks on moving from isolation to openness, practicing loving-kindness, and the power of returning to innocence.
1 hour 2 mins
24 December Finished
This Is Why You’re Tired, Stressed, and Not Healing | Biohacker, Dave Asprey
Entrepreneur and biohacking pioneer Dave Asprey joins Dr. Mike to discuss rebuilding after betrayal, optimizing mitochondrial function for emotional regulation, and his controversial longevity practices—from neurofeedback to why he believes kale is toxic.
1 hour 1 min
17 December Finished
What Microsoft’s Culture Shift Can Teach You in 2026 | Kathleen Hogan
Microsoft's Chief Strategy and Transformation Officer, Kathleen Hogan, shares how embedding growth mindset, purpose, and humanity at the center of leadership helped transform one of the world's largest tech companies.
1 hour 7 mins
10 December Finished
The First Openly Gay NBA Player On the Power of Courage, Leadership, and Empathy | John Amaechi
Psychologist, author, and first openly gay NBA player Dr. John Amaechi reveals what it takes to live with clarity, conviction, and courage — and why boldness and vulnerability must coexist.
1 hour 21 mins
3 December Finished
How To Live the Good Life - Lessons From The Longest Study On Happiness | Dr. Robert Waldinger
Harvard’s Dr. Robert Waldinger, Director of the world’s longest-running study on happiness, joins Dr. Gervais to unpack how relationships shape our health, our joy, and our meaning.
1 hour 6 mins
26 November Finished
Olympic Gold Medalist: Other People Were Killing My Confidence (And How I Got It Back) - Caroline Marks
Olympic gold medalist and world champion surfer Caroline Marks on the inner game of greatness—learning to pause, protect your peace, and rediscover the love for what you do.
58 mins
19 November Finished
