The Way of the Warrior — Legendary Green Beret on Pain, Love, and Discipline | Tu Lam
30 August 2023 - 1 hour 29 minsStep into the riveting world of Tu Lam, whose journey from war-torn Saigon to becoming a Green Beret is a tale of courage, resilience, and modern-day samurai wisdom. Born amidst chaos, he escaped Vietnam's turmoil, eventually finding a new life in America. Enthralled by stories of elite warriors, he chased his dream, enlisting in the US Military right after high school.
Deploying to over 20 countries, including conflict zones in the Philippines, Iraq, and Libya, Tu's career spanned 22 years of distinguished service. He retired as a master sergeant, having reached the pinnacle of elite forces—the special missions unit.
In his post-military journey, Tu established Ronin Tactics, a tactical...
Why Smart People Make Bad Decisions | Ryan Holiday
Ryan Holiday, bestselling author and one of today’s leading voices on Stoic philosophy, challenges us to think deeply—about parenting, leadership, and why wisdom demands both humility and courage in modern times.
1 hour 22 mins
28 January Finished
Why You’re Aging Faster Than You Think | Dr Gabrielle Lyon
Board-certified physician and NYT bestselling author, Dr. Gabrielle Lyon returns to Finding Mastery to challenge everything you think you know about aging. What if the key to longevity isn’t avoiding decline, but building strength that lasts a lifetime?
1 hour 8 mins
21 January Finished
How To Stay Calm Under Stress | Dan Harris
Journalist, bestselling author, and host of 10% Happier, Dan Harris, returns to Finding Mastery to explore living with anxiety—and how mindfulness, honest self-talk, and exposure (not avoidance) can turn fear into focus.
1 hour 12 mins
14 January Finished
Why You Should Quit Social Media in 2026 | Cal Newport
Bestselling author, professor, and productivity expert Cal Newport returns to Finding Mastery reveal why doing fewer things at once is the only way to do your best work — and feel less overwhelmed in the process.
56 mins
7 January Finished
How to Build (and Repair) Love: The Gottmans on What Every Couple Should Know
On this Finding Mastery episode, The Gottman's, pioneers in the science of relationships, reveal the habits that strengthen love — and the skills that turn conflict into closeness.
1 hour
31 December 2025 Finished
How to Get Unstuck in Life — Lessons on Love from Sharon Salzberg, Meditation Pioneer
On this Finding Mastery episode re-release, meditation pioneer Sharon Salzberg speaks on moving from isolation to openness, practicing loving-kindness, and the power of returning to innocence.
1 hour 2 mins
24 December 2025 Finished