
The Science of Happiness: Arthur Brooks on Building a Fulfilling Life
13 November 2024 - 1 hour 30 minsWhat if the pursuit of happiness is making us miserable?
On the podcast today to help us answer that question is Dr. Arthur Brooks. Arthur is a Harvard professor, social scientist, and bestselling author known for his work on well-being, leadership, and human flourishing.
His journey is anything but traditional—starting out as a professional musician before transitioning to academia, where he’s become a leading voice in the study of happiness… But as you’ll hear in this episode, the path of happiness might not be exactly what you think it is.
Whether you’re a high performer seeking more fulfillment or simply looking to understand happiness from a deeper perspective, this conversation off...

How Not to Die | How Alex Honnold Trains His Mind to Stay Calm 3,000 Feet Above Ground
From death-defying solos to quiet moments of reflection, climbing legend Alex Honnold breaks down the mental game behind elite performance—and how he’s learning to value rest as much as risk.
1 hour 39 mins
25 June Finished

The Mindset Shifts That Built a Billion Dollar Brand — TheRealReal's Julie Wainwright on Reinvention & Leadership
From Pets.com to The RealReal, Julie Wainwright’s journey is a masterclass in resilience, reinvention, and leadership. Tune in to hear how she built a billion dollar brand by navigating setbacks, scaling with heart, and staying grounded through it all.
1 hour 15 mins
18 June Finished

From Jordan to Kobe: The Keys to a Championship Mindset with Mindfulness Coach George Mumford
What do Jordan, Kobe, and Phil Jackson have in common? George Mumford. In this re-release on the Finding Mastery podcast, the iconic mindfulness coach to some of the world’s greatest athletes shares how vulnerability, presence, and inner work can lead to elite performance.
1 hour 11 mins
16 June Finished

How to Lead Through Crisis—Building Trust, Courage, and Culture at Alaska Airlines | Ben Minicucci
Alaska Airlines CEO Ben Minicucci offers a masterclass in high-performance leadership - rooted in trust, action, and radical transparency. This is what it means to lead from the inside out.
1 hour 1 min
11 June Finished

Cognitive Psychologist: Break Free from a Victim Mindset | Scott Barry Kaufman
Psychologist Scott Barry Kaufman returns to the Finding Mastery podcast to help us reframe victimhood, unlock resilience, and challenge the narratives that hold us back from becoming our best selves.
57 mins
4 June Finished

The Taylor Swift Playbook — Bold Moves, Loyal Fans, and Lasting Impact | Kevin Evers
What can business leaders learn from Taylor Swift’s extraordinary rise? Harvard Business Review Senior Editor Kevin Evers breaks down the bold strategies and timeless principles behind one of the most successful artists of our time.
50 mins
28 May Finished