The Science of Happiness: Arthur Brooks on Building a Fulfilling Life
13 November 2024 - 1 hour 30 minsWhat if the pursuit of happiness is making us miserable?
On the podcast today to help us answer that question is Dr. Arthur Brooks. Arthur is a Harvard professor, social scientist, and bestselling author known for his work on well-being, leadership, and human flourishing.
His journey is anything but traditional—starting out as a professional musician before transitioning to academia, where he’s become a leading voice in the study of happiness… But as you’ll hear in this episode, the path of happiness might not be exactly what you think it is.
Whether you’re a high performer seeking more fulfillment or simply looking to understand happiness from a deeper perspective, this conversation off...
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