Master What’s in Your Control | AMA Vol. 20 w/ Dr. Michael Gervais
17 June 2024 - 59 minsHappy Monday! Today we’re excited to share Volume 20 of Finding Mastery’s Ask Me Anything.
As always, we have so much fun during these AMAs – we love these conversations because we get to wrestle with the questions that matter most to you… and they inspire personal introspection in us as well. They’re incredible.
We’re back with our co-host – O’Neil Cespedes – and in today’s we explore:
The roses - and thorns - of vulnerability and opennessHow to use the power of your imaginationNavigating change in professional relationshipsControlling the controllables (and what those controllables are)Flow StateThe art and impact of great storytellingAnd so much more…
Keep those questions coming in!...
Series Episodes
How to Get Unstuck in Life — Lessons on Love from Sharon Salzberg, Meditation Pioneer
On this Finding Mastery episode re-release, meditation pioneer Sharon Salzberg speaks on moving from isolation to openness, practicing loving-kindness, and the power of returning to innocence.
1 hour 2 mins
24 December Finished
This Is Why You’re Tired, Stressed, and Not Healing | Biohacker, Dave Asprey
Entrepreneur and biohacking pioneer Dave Asprey joins Dr. Mike to discuss rebuilding after betrayal, optimizing mitochondrial function for emotional regulation, and his controversial longevity practices—from neurofeedback to why he believes kale is toxic.
1 hour 1 min
17 December Finished
What Microsoft’s Culture Shift Can Teach You in 2026 | Kathleen Hogan
Microsoft's Chief Strategy and Transformation Officer, Kathleen Hogan, shares how embedding growth mindset, purpose, and humanity at the center of leadership helped transform one of the world's largest tech companies.
1 hour 7 mins
10 December Finished
The First Openly Gay NBA Player On the Power of Courage, Leadership, and Empathy | John Amaechi
Psychologist, author, and first openly gay NBA player Dr. John Amaechi reveals what it takes to live with clarity, conviction, and courage — and why boldness and vulnerability must coexist.
1 hour 21 mins
3 December Finished
How To Live the Good Life - Lessons From The Longest Study On Happiness | Dr. Robert Waldinger
Harvard’s Dr. Robert Waldinger, Director of the world’s longest-running study on happiness, joins Dr. Gervais to unpack how relationships shape our health, our joy, and our meaning.
1 hour 6 mins
26 November Finished
Olympic Gold Medalist: Other People Were Killing My Confidence (And How I Got It Back) - Caroline Marks
Olympic gold medalist and world champion surfer Caroline Marks on the inner game of greatness—learning to pause, protect your peace, and rediscover the love for what you do.
58 mins
19 November Finished
