Day 14 - So Long, From Paris: Lessons Learned from the 2024 Games | The Game Inside The Games Image

Day 14 - So Long, From Paris: Lessons Learned from the 2024 Games | The Game Inside The Games

9 August 2024 - 28 mins
Podcast Series Finding Mastery with Dr. Michael Gervais

All good things must come to an end…

In our closing episode of The Game Inside The Games, gold medalist Nastia Liukin and high-performance psychologist Dr. Michael Gervais reflect on the most inspiring moments of the series and The Games in Paris. 

They discuss pivotal stories from Paris – from Simone Biles and Suni Lee’s comeback to Turkish shooter Yusuf Dikeç’s casual precision, Noah Lyles’ photo finish, Katie Ledecky’s dominance, and how Stephen Nedoroscik captured the world’s attention – emphasizing the human side of their journeys and the mental skills required to succeed. 

The episode encapsulates the spirit of The Games, highlighting the importance of mental strength, authenticity,...

28 mins

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