Day 13 - Faster, Higher, Stronger... Happier? Summer Sanders on The New Era of Athletes | The Game Inside the Games
7 August 2024 - 27 minsIt’s moments before the biggest competition of your life… you’re rattled by something your coach just said… you have one minute alone to yourself before go time. You look in the mirror… What do you say to yourself to get in the zone – to ground yourself – before the race begins?
On Day 13 of The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais sit down with Summer Sanders, a two-time gold medalist and renowned television commentator.
They delve into the evolution of the Olympic experience from Summer's 1992 games to the present, exploring the impact of social media, technology, and mental health awareness on athletes today.
Summer reflects on the pivotal moments that defined...
Series Episodes
The Psychology of Happiness | Dr. Laurie Santos
Dr. Laurie Santos, cognitive scientist, Yale professor, and host of The Happiness Lab, joins Dr. Michael Gervais to unpack why we're so bad at predicting what will make us happy, and what the science says we should actually do differently.
1 hour 12 mins
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The Psychology of Hunger | Dr Jason Fung
Dr. Jason Fung, physician, bestselling author, and one of the leading voices in metabolic health, joins Dr. Michael Gervais to challenge everything we've been told about weight loss, hunger, and why the "eat less, move more" approach so often fails the people who try hardest to follow it.
1 hour 15 mins
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The Psychology of Winning | Michael Johnson
Michael Johnson, four-time Olympic gold medalist and nine-time World Champion, joins Dr. Michael Gervais to explore the psychology behind performing when the stakes are highest, how he mastered the "call room" before every race, and what a life-threatening stroke taught him about control, relationships, and what really matters.
57 mins
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The Psychology of Truth In a World of Lies | Sam Harris
What would change in your life if you stopped lying… completely? Neuroscientist and philosopher Sam Harris joins Dr. Michael Gervais to explore honesty as a first principle, the mechanics of mental suffering, and how to find your footing in a world where truth is harder to locate than ever.
1 hour 49 mins
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The Psychology of Limiting Beliefs | Nir Eyal
Nir Eyal, bestselling author of Hooked, Indistractable, and his newest book Beyond Belief, joins Dr. Michael Gervais for a conversation about the hidden assumptions that shape motivation, resilience, and performance, and why the biggest barrier between us and our potential just might be a belief we’ve never questioned.
1 hour 17 mins
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The Psychology Of YouTube Success | Michelle Khare
Michelle Khare breaks down the psychology behind stepping into fear on purpose, why the best creators are also operators, and how trust, feedback, and strategic self-awareness have helped her build a serious, sustainable business around high-stakes challenges.
1 hour 7 mins
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