‘Best Of’ Finding Mastery – How To Build High Performing Teams
27 November 2023 - 2 hoursTo date, the Finding Mastery Podcast has been running for 8 years and for over 400 episodes. In that time, we’ve gained extraordinary insights and timeless wisdom from some of the top thinkers and doers in the world.
While we have come to realize that there is no singular “golden thread” to how the best in the world operate – we’ve noticed some common themes, skills, and insights that many of these people have utilized on their path to mastery.
And that’s why we’re so thrilled to bring you the all new Best Of Finding Mastery series. In each episode, we’ll take a deep dive into a specific skill or topic – pulling together the best insights and gems from years of interviews with the best in...
Series Episodes
Why You’re Aging Faster Than You Think | Dr Gabrielle Lyon
Board-certified physician and NYT bestselling author, Dr. Gabrielle Lyon returns to Finding Mastery to challenge everything you think you know about aging. What if the key to longevity isn’t avoiding decline, but building strength that lasts a lifetime?
1 hour 8 mins
21 January Finished
How To Stay Calm Under Stress | Dan Harris
Journalist, bestselling author, and host of 10% Happier, Dan Harris, returns to Finding Mastery to explore living with anxiety—and how mindfulness, honest self-talk, and exposure (not avoidance) can turn fear into focus.
1 hour 12 mins
14 January Finished
Why You Should Quit Social Media in 2026 | Cal Newport
Bestselling author, professor, and productivity expert Cal Newport returns to Finding Mastery reveal why doing fewer things at once is the only way to do your best work — and feel less overwhelmed in the process.
56 mins
7 January Finished
How to Build (and Repair) Love: The Gottmans on What Every Couple Should Know
On this Finding Mastery episode, The Gottman's, pioneers in the science of relationships, reveal the habits that strengthen love — and the skills that turn conflict into closeness.
1 hour
31 December 2025 Finished
How to Get Unstuck in Life — Lessons on Love from Sharon Salzberg, Meditation Pioneer
On this Finding Mastery episode re-release, meditation pioneer Sharon Salzberg speaks on moving from isolation to openness, practicing loving-kindness, and the power of returning to innocence.
1 hour 2 mins
24 December 2025 Finished
This Is Why You’re Tired, Stressed, and Not Healing | Biohacker, Dave Asprey
Entrepreneur and biohacking pioneer Dave Asprey joins Dr. Mike to discuss rebuilding after betrayal, optimizing mitochondrial function for emotional regulation, and his controversial longevity practices—from neurofeedback to why he believes kale is toxic.
1 hour 1 min
17 December 2025 Finished
