5x Olympian Kerri Walsh Jennings on Pressure, Greatness, and Resilience
27 November 2024 - 59 minsWhat does it take to cultivate a mindset that thrives on challenge and discomfort?... To have the courage to be radically honest with yourself to experience extraordinary growth?
And how can having that courage lead to personal growth and winning multiple times on the world-stage?
Today we’re joined by the legendary Kerri Walsh Jennings. Kerri is a five-time Olympian with three gold medals and one bronze medal – the most decorated beach volleyball player in history, known for her relentless pursuit of growth on and off the court.
Kerri and I got to catch up in Paris during the Olympics – it was such a joy to reconnect, to learn from her, and to reminisce on some of the work we had done t...
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