How to Drive High Performance: Insights from a Top Formula One Coach | Patrick Harding
1 May - 1 hour 42 minsFormula One racing may seem like a 'sit-down' sport to some, but the reality is that race car drivers are anything but sedentary. World-class F1 auto racing pushes the limits of human endurance, focus, reaction time, and risk – requiring competitors to face incredibly intense physical and mental challenges.
In the open cockpit of a Formula One car, drivers (or “pilots” as they are often known) must maintain razor-sharp concentration at speeds approaching 220 miles per hour and withstand G-forces rivaling those experienced by astronauts during launch. And they do it all on top of a grueling global 30-week-per-year international travel schedule.
Driver performance is as crucial as vehicle en...
Series Episodes
Fighter Pilot: What It Takes to Perform Under Pressure | Commander Kristen Findlay
Commander Kristen Findlay, a Navy fighter pilot, shares key strategies for sustaining high performance in high-pressure situations, ideal for anyone looking to elevate their game.
1 hour 32 mins
15 May Finished
Can Hypnosis REALLY Change Your Life? Answers from Dr. David Spiegel
Stanford Professor and mind-body researcher Dr. David Spiegel shares his eye-opening research into the mind-body connection, and how hypnosis can unlock the body’s natural ability to heal, grow, recover, and perform better.
1 hour 14 mins
8 May Finished
A Conversation With The Mentor Who Changed My Life | Gary DeBlasio
Join Dr. Mike and his mentor, Gary, as they dive into the power of mentorship, how to help individuals from the inside out, and guidance from their long-standing relationship.
1 hour 1 min
6 May Finished
Nastia Liukin: Finish What You Start | Insights from a 5x Olympic Medalist
Listen in to discover how Nastia Liukin's legacy as an Olympic gold-medal gymnast evolved into a testament to resilience, integrity, and the relentless pursuit of personal excellence.
1 hour 8 mins
24 April Finished
The Lost Art of Connection: How to Be a Supercommunicator | Charles Duhigg
Pulitzer Prize-winning Journalist and best-selling author Charles Duhigg shares how communication is humanity’s superpower – and how we can harness it to learn, grow and connect on a deeper level.
1 hour 6 mins
17 April Finished
