Six Ways To Banish Sleep Anxiety During This Stressful Time Image

Six Ways To Banish Sleep Anxiety During This Stressful Time

6 April - 12 mins
Podcast Series Dermot & Dave

Given the situation at the moment it's likely that a lot of us are struggling with our sleep.

Being away from our usual routines can cause our sleep patterns to get out of whack.

While stress plays a major role in disrupting sleep cycles.

Fiona Brennan joined Dermot & Dave to walk us through how we can deal with sleep anxiety.

Catch up by pressing the Listen button on this page.

12 mins

Series Episodes

No Sleep, Constantly Checking Twitter: The Life Of A News Reporter During A Global Pandemic

No Sleep, Constantly Checking Twitter: The Life Of A News Reporter During A Global Pandemic

Remember back in February when there was a general election and we all thought that'd be the biggest news story for quite a while? So did Virgin Media News reporter Richard Chambers who probably hasn't been off his phone, or slept since. Speaking to Dermot and Dave on Ask Me Anything, Richard spilled the beans on life at the front of a camera lens and how he manages to send Tweets and listen to press briefings at the same time. [audio mp3="https://media.radiocms.net/uploads/2020/09/18133437/AMA_RICHARDCHAMBERS_1809.mp3"][/audio]

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Dermot & Dave's Best of Podcast - 18/09/2020

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Dermot & Dave's 'Ah Sure Lookit Wasn't That It' podcast is the perfect thing to keep you company over the weekend, whether you're out and about in the car, getting stuck into jobs at home or if you need to stick some earphones in for an hour to drown out the noise of your kids for some well deserved 'me time' (no judgement here!) Jam-packed full of all the bits you may have missed the Ah Sure Lookit Wasn't That It podcast is your one-stop shop for all things Dermot & Dave. [audio mp3="https://media.radiocms.net/uploads/2020/09/18140753/0918_Final.mp3"][/audio]

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Irishman To Present One Of The BBC's Biggest Shows

Irishman To Present One Of The BBC's Biggest Shows

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Could You Be Ireland's Next Top GAA Star?

Could You Be Ireland's Next Top GAA Star?

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Where In The World Gets The Most Tornadoes?

Where In The World Gets The Most Tornadoes?

The answer might not be what you think! On Dave's World, we learnt something interesting, shockingly, about where sees the most tornadoes and why red pandas are called 'pandas'. [audio mp3="https://media.radiocms.net/uploads/2020/09/17130449/DW-podcast1.mp3"][/audio]

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Shock As Noni's MasterMind Topic ISN'T Chawwwwklit

Shock As Noni's MasterMind Topic ISN'T Chawwwwklit

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