College Campus Chaos, Kristi The Dog Killer & Donald's Big Problem - Irishman In America

While ”The Portal” in Dublin revealed something more than people willing to drop their pants for a cheap laugh, Donald Trump’s hush money trial is revealing a lot more than who paid for what.

Whatever your target over the 5 kilometre distance, Sonia has the advice to get you there. Today we start the process of helping Jarlath and the listeners get their 5k experience to where they want it to be. What’s the key to setting the right goal? Why won’t one particular thing get you there? Now is the time to join in and have fun getting faster.

Run the 2024 TCS London City Marathon alongside Jarlath Regan, Sonia O’Sullivan, Vinny Mulvey and 50,000 amazing humans raising more than 1 billion pounds for charities and causes. Hear all the sounds of this massive event and let Jarlath take you inside the turmoil that unfolds at 38km. This year he was running for Kidney Care UK. If you can, please support him and the work this amazing charity does each year to help people suffering with kidney disease and related illnesses https://2024tcslondonmarathon.enthuse.com/pf/jarlath-regan You can also come and see Jarlath in person. He is on tour all over the UK, Ireland and America www.jigser.com/gigs

Another jam packed episode with the Washington Correspondent Marion McKeone and comedian Jarlath Regan looking back on all the big news stories. Including Trump’s jury selection conundrum, Iran’s attack on Israel, RFK Jnr loses his family’s support, Mike Johnson splintered aid bill and Big Bird goes on strike?

Sonia’s squad of hand-picked listeners head to Cobh after 3 months of training under her guidance. It’s a jam packed episode full of the sights and sounds of the race weekend.