GETTING CURIOUS | What’s The Cultural History Of The Calorie? with Dr. Athia N. Choudhury

Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  JVN is joined by the brilliant Dr. Judith Joseph, a board-certified psychiatrist and researcher, to explore high-functioning depression — what it is, how to recognize it, and why so many people struggle with it in silence. Together, they break down the signs that often go unnoticed, unpack the stigma around seeking help when things "seem fine," and share tools for finding support and healing. Whether you're curious about your own mental health or looking to better understand a loved one, this episode is for you.  Full Getting Better Video Episodes now available on YouTube.  Not A Phase.  Trans Lifeline Follow Dr. Judith Joseph on Instagram @drjudithjoseph  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Anne Currie and Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email [email protected]. DISCLAIMER: This episode includes a discussion of mental health, including high-functioning depression, neurodivergence, and suicide. While we’re joined by a licensed medical professional, the content of this podcast is intended for informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Listening to this episode does not establish a doctor-patient relationship. If you or someone you know is struggling, please seek help from a qualified healthcare provider. If you are in crisis or need immediate support, please contact a mental health professional or reach out to a suicide prevention hotline in your area. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ready to take a fresh path to self-discovery? Every Monday, Jemma Sbeg brings you a new mantra and shares how you can apply it to your own life. Whether you’re facing a major transition or just looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that’ll inspire you to live with intention and unlock your true potential. Follow Mantra with Jemma Sbeg wherever you get your podcasts. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  This week on The Monday Edit:  the impact of the Big Beautiful Bill, updates on the Idaho Four Case, JVN’s life as Pet Parent, beating the summer heat and sun, and a potential cure for HIV.  Not A Phase.  Trans Lifeline Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Julie Carrillo, Anne Currie, and Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email [email protected]. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Separation of Church and State is under attack, and the spread of White Christian Nationalism is ever present. Luckily, organizations like Americans United for Separation of Church and State are on the ground and fighting back in a major way. Brian Silva, the VP of Outreach from AU stopped by the pod to help us spot the most recent examples of the White Christian Nationalist agenda, and how we can get involved (and get excited!) about grassroots organizing.  Full Getting Better Video Episodes now available on YouTube.  Not A Phase.  Trans Lifeline Americans United is on Instagram @americansunited and on Tiktok @au.org www.au.org  www.au.org/donate  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Julie Carrillo, Anne Currie, and Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email [email protected]. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  This week on The Monday Edit: JVN life updates, cuts to NPR funding, the recent attacks on Iran, the NYC mayoral primary election win for Zohran Mamdani, and a quick update on the killer whale’s salmon supply in the Pacific Northwest with this week’s Patreon guest, Dr. Deborah Giles from the SeaDoc Society.  Not A Phase.  Trans Lifeline Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris  New video episodes Getting Better on YouTube every Wednesday.  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Julie Carrillo, Anne Currie, and Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email [email protected]. Learn more about your ad choices. Visit podcastchoices.com/adchoices