
Dr. Rachel Zoffness on the Science of Pain: Myths, Truths, and Understanding
20 July 2022 - 1 hour 2 minsThis week’s conversation is with Dr. Rachel Zoffness, a medical educator and disruptor who is revolutionizing the way we understand and treat pain.
By trade, Rachel is a trained pain psychologist, a Visiting Professor at Stanford, an Assistant Clinical Professor at the UCSF School of Medicine, and a consultant on the development of integrative pain programs around the world.
She is also the author of The Pain Management Workbook, which merges pain neuroscience with psychology – brain with body, physical with emotional – to get to the heart of true pain management.
If you or someone close to you lives with any kind of pain or discomfort – which I’m guessing is true for many of us – I thi...

How Improv Can Level Up Our Creativity, Connection and Leadership | Kelly Leonard, VP of The Second City
Explore the transformative power of improv as a life philosophy with Kelly Leonard - a visionary who's turned The Second City theater into an innovation lab for leadership, creativity, and personal growth.
1 hour 30 mins
27 September Finished

Self-Talk, Mental Imagery, and Finding Joy | AMA Vol. 11 with Dr. Michael Gervais
Performance psychologist, Dr. Michael Gervais, answers YOUR questions about mindset, self-talk, mental imagery, and offers best practices for living a high performance life.
1 hour 11 mins
25 September Finished

How Elite Teams Operate - Navy SEAL Leadership Skills for Life and Business | Rich Diviney & Brent Gleeson
Gain a rare glimpse into Navy SEAL-caliber resilience and leadership and learn how you can apply these principles to your own life - straight from former Navy SEALs, Rich Diviney and Brent Gleeson.
1 hour 44 mins
20 September Finished

Mikaela Shiffrin | The World's Best Skier on Pressure, Passion & Perseverance
Join us as we delve into the extraordinary journey of Mikaela Shiffrin, the world's greatest alpine skier, and explore her fearless pursuit of excellence, honest approach to self-coaching, and resilience in the face of adversity.
1 hour 3 mins
13 September Finished

Geno Smith | Seattle Seahawks Quarterback on the Power of Self-Belief
Seattle Seahawks Quarterback Geno Smith shares his journey from backup QB to the Pro Bowl - how he builds habits, uses mental imagery, grows confidence, and encapsulates what leadership means.
59 mins
6 September Finished

The Way of the Warrior — Legendary Green Beret on Pain, Love, and Discipline | Tu Lam
In this gripping conversation, US Special Forces veteran Tu Lam shares his emotional journey as a refugee, his profound insights into life and love, captivating stories from his time as a Green Beret, and the seven pillars that guide his modern samurai lifestyle.
1 hour 38 mins
30 August Finished