How to squeeze all the juice out of retirement | Riley Moynes Image

How to squeeze all the juice out of retirement | Riley Moynes

17 January 2023 - 13 mins
Podcast Series TED Health

Despite common belief, retirement takes more than financial planning. And while you may be beyond ready to go on permanent vacation, you also have to psychologically prepare for when the novelty wears off. Riley Moynes explains the four phases of retirement and offers a framework for how to avoid the inevitable pitfalls of taking it too easy in order to help you make the most of your golden years.

13 mins

Series Episodes

What happens as we die? | Kathryn Mannix

What happens as we die? | Kathryn Mannix

Have we lost the practical wisdom of what happens as people die? With lessons from a career witnessing thousands of people's final breaths, palliative care expert Kathryn Mannix urges us to demystify the experience of death, sharing how a better understanding of what actually happens can reduce fear in the final days, for you and your loved ones. After the talk, Shoshana shares how one patient changed her life forever and led her to found endwellproject.org, a platform dedicated to making end-of-life PART of life.

23 mins

26 March Finished

Is alternative meat the recipe for a healthier planet? | Tao Zhang

Is alternative meat the recipe for a healthier planet? | Tao Zhang

A Chinese saying goes, "There's no pleasure in eating without meat." And the data backs that up: every year, China consumes 26 percent of the world's meat and 45 percent of its seafood — numbers that could grow alongside rising incomes. Impact investor Tao Zhang shows why getting Chinese consumers to switch to plant-based alternatives is vital to tackling climate change and explores how it's also a massive business opportunity to bring tasty, affordable new proteins to market.

12 mins

19 March Finished

What happens when we deny people abortions? | Diana Greene Foster

What happens when we deny people abortions? | Diana Greene Foster

How does getting an abortion — or not — influence a woman's life? Demographer Diana Greene Foster puts forward the results of The Turnaway Study, her landmark work following nearly 1,000 women through abortion or childbirth, presenting definitive data on the long-term physical, mental and economic impacts of the right to choose on pregnant people and their families. "Access to abortion is about control over one's body, life and destiny," says Foster.

16 mins

12 March Finished

My mission to change the narrative of mental health | Glenn Close

My mission to change the narrative of mental health | Glenn Close

Legendary actor and mental health advocate Glenn Close is on a quest to change how we think about mental health, starting with her decision to speak out about her own family's struggles — a brave choice considering the stigma that pervades the topic. In a sweeping conversation with TEDWomen curator Pat Mitchell, Close shares the inspiration behind the advocacy group she founded to combat the crisis, underscoring the transformative power of community and the critical need for comprehensive mental health care systems.

13 mins

5 March Finished

Why you shouldn't trust boredom | Kevin H. Gary

Why you shouldn't trust boredom | Kevin H. Gary

Are you actually bored, or is something else going on? Educator Kevin H. Gary shares three practical takeaways to deal with the doldrums, so you can take control of your attention, figure out which feelings to trust and name the real problem. After the talk, join Shoshana for a sweeping conversation with Dr. Elizabeth Harstad on the relationship between boredom and attention deficit hyperactivity disorder or ADHD.

27 mins

27 February Finished

Racism has a cost for everyone | Heather C. McGhee

Racism has a cost for everyone | Heather C. McGhee

Racism makes our economy worse — and not just in ways that harm people of color, says public policy expert Heather C. McGhee. From her research and travels across the US, McGhee shares startling insights into how racism fuels bad policymaking and drains our economic potential — and offers a crucial rethink on what we can do to create a more prosperous nation for all. "Our fates are linked," she says. "It costs us so much to remain divided." After the talk, Shoshana sits down with Dr. Aletha Maybank — physician, chief health equity officer and senior vice president of the American Medical Association — to discuss how our neighborhoods impact our health.

28 mins

20 February Finished

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