How to beat burnout with Siobhan Murray
28 April 2022 - 25 minsOn this week’s show, we are tackling the issue of burnout. It is something that we’ve all become more aware of, especially over the course of the pandemic. While hopefully the stresses of lockdowns, home schooling and working at the kitchen table are behind us, life post Covid is bringing its own strains.
Some people may be thriving with the new hybrid work life, but it might not be for everyone. So, with Workplace Wellbeing Day tomorrow, it is the perfect time to take a look at what can be done to beat burnout.
I’m joined by burnout expert and psychotherapist, Siobhan Murray. Over three years ago, Siobhan joined me on the podcast to chat about her newly released book, The Burnout Soluti...
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