Dr. David Hamilton On How Kindness Heals Your Body And Mind | EP 623
12 June - 1 hour 7 minsIn this Passion Struck episode, Dr. David Hamilton—scientist, bestselling author, and expert in the mind-body connection—uncovers the extraordinary biology of kindness. Drawing from his background in pharmaceutical research and spiritual science, Dr. Hamilton explains how intentional kindness can lower inflammation, improve heart health, boost your immune system, and even reshape your brain.
Together, we explore his 21-Day Kindfulness Experiment, the neuroscience behind compassion, and why kindness is more than a moral ideal—it’s a powerful tool for healing personal pain and bridging social disconnection. This conversation is part of our Connected Life series.
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Series Episodes
The Connected Life: Taylor Swift and the Power of Presence w/ John R. Miles | EP 624
This episode of Pasion Struck explores how Taylor Swift uses presence—not performance—to create deep emotional connection, and what that teaches us about the human need to matter.
29 mins
13 June Finished
Suzanne Giesemann on How to Live the Awakened Way | EP 622
In Passion Struck episode 621, Suzanne Giesemann reveals how to access divine guidance, awaken to your soul’s true nature, and live with clarity, connection, and higher consciousness.
1 hour 3 mins
10 June Finished
How Inner Awareness Fuels a Connected Life w/ John R. Miles | EP 621
In Passion Struck episode 621, John R. Miles explores how emotional self-awareness, inner congruence, and authenticity shape the way we lead, love, and communicate
30 mins
6 June Finished
Kass and Mike Lazerow on Why Building Big Requires Feeling Deep | EP 620
Kass and Mike Lazerow reveal the emotional and relational truths behind scaling a business, surviving cancer, and choosing love in both boardrooms and backyards.
1 hour 1 min
5 June Finished
Jon Kabat-Zinn on Why You Can’t Heal What You Won’t Feel | EP 619
Mindfulness pioneer Jon Kabat-Zinn joins John R. Miles to explore how true healing begins when we stop avoiding our pain and start feeling it fully.
1 hour 13 mins
3 June Finished
