Want To Be Your Personal Best? Join Dermot And Dave For A Brand New Health Regime
21 October 2020 - 11 mins
Podcast Series
Dave Moore
Are you dreading the thoughts of being stuck in level 5 with no motivation to get out and get active? Maybe you've been promising yourself that this will be the time to get a handle on your wellbeing once and for all?
Sport Ireland have teamed up with Dermot and Dave to find Your Personal Best.
What is Your Personal Best?
Well, that's up to you! Maybe you've gotten a little too fond of the couch during the last few months, or maybe the upheaval in our lives has seen you forget to mind your own wellbeing in the way you'd like to do.
It's NEVER too late to start and get back into activity and we want to work with you to take action and make a sustainable change before the end of the year....
Series Episodes
